Wrist Support — Tendonitis & Strain Relief
Wrist Support — Tendonitis & Strain Relief
Suitable for Weight lifting, Golf, Pickle Ball, Tennis, and more...
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love training triceps, its honestly my favorite thing to train. but tricep pushdowns got to the point where they really hurt my elbow and i just couldnt do them no more. got this brace from facebook and now im back doing triceps again. still hurts a little but its way more manageable and i can actually finish my sets now. just happy i can train triceps again.
Max Stiven -
6 months of skipping every push day because benching and pressing lit my elbow up. Started light with this on, db press at half weight, no flare. Six weeks later I'm back to normal again and deadlifting my old numbers. I WISH I found this sooner instead of wasting so much money on the other stuff that I thought would help.
Jorge Delgado -
I know how this sounds, grown man writing a review about a mayo jar. But I dropped a full coffee mug in front of my wife because my grip was that weak, then found whole forums of guys with the same problem which is also where I found out about this brace. So it's not just me being dramatic. 2 weeks with this brace and yesterday she handed me the jar because she knows i can finally open them again. Honeslty imagine a house where no one can open a jar?
John Howard
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Product Description
Product Description
The DialLock™ Elbow Brace is a simple brace made to ease your elbow pain so you can stay active
You turn the dial to set the pressure. A firm pad then presses on your forearm, just below the elbow.
That pressure takes the strain off the tendon and assists blood flow, which helps calm the pain while you play.
So you can finish the game instead of packing up early. Easy to wear at home, at work, or on the court.
FDA registered, CE certified
30 day money back guarantee
Ships from the US within 24 hours
Wrist Support — Tendonitis & Strain Relief
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Size Guide
Size Guide
S — fits 7.8–11 in (20–28 cm) forearm circumference
M — fits 11.4–13.4 in (29–34 cm) forearm circumference
L — fits 13.4–15.4 in (34–39 cm) forearm circumference
Most people wear M.
How to measure: Bend your elbow to 90°. Measure around the widest part of your forearm, just below the elbow crease. Not sure? Size up.
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Shipping & Guarantee
Shipping & Guarantee
Ordering is completely risk-free.
Everything ships free from our US warehouse, and orders go out within 24 hours, so you're not stuck waiting weeks for something to turn up from overseas.
30-day money back guarantee policy on unopened products.
🟩 Free US shipping
🟩 Ships from our US warehouse within 24 hours
🟩 30-day money-back guarantee
🟩 Not right for you? Send it back for a full refund
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FAQ
FAQ
Will this cure my tennis elbow/ tendinitis?
This brace's purpose is to improve grip strength and relieve the pain thats been holding you back from your activities. By taking the load of the tendon and allowing you to continue with your physical activities
How do I tighten and loosen it?
Turn the dial clockwise to tighten. To loosen, pull the dial straight out with your fingers, it releases instantly. Push it back in and re-dial anytime.
Where does it go and how tight?
On your forearm, an inch or two below the elbow, pad on the sore spot. Tighten until the pressure feels firm. If your hand tingles, it's too tight, pull the dial out and loosen.
Can I train with it on?
Yes. It's a thin band, not a cast. Full movement, wear it the whole session.
Will it fit me?
S, M, or L. Most people wear M. Between sizes? Size up.

Customer reviews from people who tried everything
Physio sessions, injections, velcro braces. Then this.
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Amanda Bennet
6d ago
I played competitive tennis my whole life, so when the girls got me into pickleball I went all in. My elbow's flared up on and off for years, but I'm older now and it just doesn't heal like it used to. This time it stuck. Right arm, my leash arm. We've got a 90-pound German shepherd with zero chill. Every time he lunged at anything the pain shot up my arm, so my husband took over the walks. I've never been the "sit on the sidelines" type, and watching from the window ate at me. A compression sleeve did nothing, the pressure just slid around. This one lets you dial in your own pressure, so it holds right where it hurts and my grip actually came back. And it's not just the dog. I can do everything again, and I mean everything. My quality of life is basically back to normal.
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Paul Dobson
22h ago
Tried the compression sleeves and the gels, waste of money. My grip was getting so weak I was struggling with jars, let alone my clubs. If I'm completely honest all I could do was putt nothing more. However I did wear this for a full 18 last weekend. Like I don't expect this to fix my golfers elbow but I'm absolutely ecstatic I have my Saturdays back.
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Rick Fernández
4d ago
Benched Monday, cable curls on tuesday, no ache stopping the set. That's new for me. I wear one of these on each arm every session, my doctor told me to keep steady pressure on both elbows so I bought two. Before that I'd tried physio for months, which did nothing, and a cortisone shot that worked until the pain came back. The whole mess started when both elbows began hurting at the gym. Curls went first, then bench, every rep sending an ache down the outside of my arm, and I was skipping sessions and watching the weight come back. Feels good to be past that part.
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Steve Kirk-Patrick
6d ago
Had a cortisone shot last year, wore off in months. Wife ordered this after she got sick of me complaining. Didn't think a strap would do anything my sleeve didn't. I was wrong. Back at Tuesday league.
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THE SAME PRINCIPLE YOUR PHYSICAL THERAPIST USES
This isn't our idea. It's how Tennis elbow is actually treated.
The American Academy of Orthopaedic Surgeons lists counterforce bracing, firm pressure on the forearm just below the elbow, as a standard treatment for tennis elbow.
And in a randomized, placebo-controlled clinical trial, counterforce bracing significantly reduced elbow pain compared with a placebo brace. DialLock™ applies that same counterforce pressure, set with a dial so it's firm and stays firm.
DialLock™ Precision Dial
It's got a dial on it, the same kind you've used on ski boots or a bike helmet. You twist it and it pulls the strap tighter around your forearm. Want more pressure, keep twisting.
Targeted Silicone Pad Compression
Inside the brace there's a raised silicone pad. Turn the dial and it presses that pad right onto the tendon exactly like a physiotherapist's thumb.
Lightweight & Breathable Mesh
The whole brace is made from a light, breathable mesh. It's light so it doesn't weigh your arm down, and breathable so it stays cool. Put those together and you can wear it the whole time without it bothering you.
Customer Reviews
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originally bought for the gym
I'm an electrician. It got to a point where holding the drill overhead for more than a minute meant switching arms and it became very annoying very quickly, and jobs that should take a day were taking a day and a half. The vibration from the drill would cause one of the most uncomfortable feelings around my elbow. like I genuinely could not use any drill except for a 12v pocket driver. With the compression from this thing the vibration doesn't rattle the arm anywhere near as bad. it feels like the vibration gets absorbed better and i can continue with what I'm doing.
Mark. S
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Legendary find
Me and my dad have played the same Saturday round for going on ten years. This spring he started finding reasons to skip it, weather, his back, the course being busy. Took me a month to get it out of him but it was actually his golfers elbow, and that his driver was the problem. He could putt all day, but a full swing off the tee had him wincing and he'd rather cancel than play badly in front of me. Bought him this and told him it was so I could keep taking his money on the back nine lol. He's not missed a Saturday since June. Last week he asked me to order one for his mate Barry. That's how I know he's happy with it, he doesn't recommend anything.
Tommy
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thank god for this brace
I sold my company and retired at 50, and the honest truth is that when you retire that early you have no kids at home and no job to go to, so the days get very long. Pickleball turned into a full obsession because I finally had something to pour all that time into, and within a couple of months I was playing five days a week across two leagues and taking it as seriously as I used to take work. Then a deep ache started on the outside of my elbow, and the best way I can describe it is that it feels like hitting your funny bone except the feeling never fades, and every backhand was sending a jolt down my forearm. I was told to rest it for a few months, and I tried that for two weeks, but sitting at home doing nothing was the worst part of my whole retirement so far. I have been active my entire life and those two weeks scared me, because I realized that if this elbow thing didn't settle down, sitting around was going to be the whole retirement. This brace is the reason that didn't happen. I never missed a league night after it arrived, and I'm still playing five days a week now with no plans of slowing down.
Frank Elliot
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pretty decent
I have fairly persistent elbow tendonitis, but it seems to stay at the level of minor discomfort unless I aggravate it. I've also eliminated the lifts that cause me pain (chins, any triceps isolation, and very heavy bench), which has seemed to work reasonably well, however it just wasn't enough. I kinda lost all motivation to work out and stay fit. I'm pretty glad I bought one of these. Cause I at least can workout to a pretty good extent without wincing and my well-being is better also.
Eric Osborn
Why People Choose StayInPlay
People who choose StayInPlay have usually tried it all. The cortisone that felt better for a while, then wore off. The PT sessions. The isometric holds. The braces that did nothing.
None of it kept them playing.
Try StayInPlay risk free with our 30 day money back guarantee.
Customer Reviews
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Elbow Tendinitis
I somehow developed the worst elbow tendinitis that I’d ever had last winter. I ended up going to the dr and the orthopedic recommended this type of elbow brace with the dial. I found it on thru some facebook ad and wore it as he asked and feel like it made a huge difference. I previously had been wearing a different type of elbow brace but this one was so easy to adjust that I feel like it made a huge difference in why I started improving. You just turn the dial as you need more or less tension throughout the day. It wasn’t the most attractive but it was super easy to adjust.
Erika W
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The dial thing is the difference
Every brace I tried before this one slipped within the first game. Velcro just doesn't hold when you're actually moving. The dial on this stays put the whole match. First time in eight months I've played a full set without stopping to readjust.
Dan
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Serves its purpose
Helps prevent golfer’s elbow.
Robert Pollitt